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  • Emotionally Healthy Spirituality

Emotionally Healthy Spirituality

  • Posted by Alf Davis
  • Date October 7, 2010

“It’s impossible to be spiritually mature, while remaining emotionally immature.” This is the quote from the front of Peter Scazzero’s book, “Emotionally Healthy Spirituality.”

Peter is the pastor of New Life Fellowship Church in Queens, New York. He has discovered in his own life and in the lives of his congregants that Christians can be saved and yet not live very healthy spiritual lives. He says that many Christians invite Jesus into their lives, learn about discipleship and begin serving without ever addressing their own personal inward transformation.

He says that often we ignore our own feelings, such as anger, sadness and fear; we avoid conflict; we run from God; we die to the wrong things and we live without boundaries. He says the one big mistake that we make is denying the impact that the past has on the present. Our family of origins has a huge influence on our emotional health. If we do not address these root causes of emotional pain, we inhibit our ability to love others and live a healthy spiritual life. We need to break free of the destructive patterns that we have unconsciously learned from our families. Also, he points out the enormous influence of the world around us that contributes to our choices and not living the spiritual life that God has designed us to live. For exanple:

– Security is found in money, power, status and pleasure.

– Happiness is found in having things.

– God is irrelevant to everyday life.

– There are no moral absolutes; whatever is true for you is what

is true.

– Christianity is just one of many alternative spiritualities.

– I am what I do.

– I am what I have.

– I am what others think.

He says that all Christians need to “Journey Inward”, address the emotional pains, discover the lies and false messages that we have been living with and become transformed by Jesus’ truth and love. This Inward Journey of “sanctification” is the only way to truly know our True Selves In Christ. Then, we can “Journey Outward” having been transformed by God’s profound, deep and accepting love. Peter Scazzero brings emotional health and spiritual health together as he says, “Self-awareness and knowing what is going on inside of us is indispensable to emotional health and loving others well.”

I agree with what Peter has written in his book. Agape Healing International’s whole ministry has been focused on personal transformation of the mind and emotions as the springboard to “serving and loving others well.” The inner healing of the soul frees us to know our True Self In Christ, to know God’s “will” more clearly and to be able to love others unconditionally, without judgment and without our pride taking over. If you get a chance, go to article 36 on lovehealstv.com and look at the model showing how Jesus is at the center of the transformation process. Jesus came to set the captives free. Let us all journey inwards with Jesus’ help to know the truth that will set us free from past painful memories, current thinking that we struggle with and future imaginations of fear, anxiety and worry.

author avatar
Alf Davis

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October 7, 2010

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Evil is defined as malignant narcissism or aggressive selfishness. Agape love is the opposite. It is unconditional, selfless, sacrificial serving. As they say at Rotary International, “Service above self.”

Wisdom and Truth # 1

The brain works by the following principles:
• Use it or lose it

Wisdom and Truth # 2

To win without the other person’s involvement is not a win at all, but rather, an invitation for an unplanned consequence called resentment.

Wisdom and Truth # 3

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“Moses brought the law, but Jesus brought grace and truth.’ John 1:3
“But whoever lives by the truth comes into the light.” John 3:21

Wisdom and Truth # 4

God’s perfect and everlasting love does not depend on our performance.
It is an unconditional gift. Receive God’s gift and don’t question it. Rest in his gift of love.

Wisdom and Truth # 5

We go to heaven by faith in Jesus Christ, and by our belief that he is the Son of God, and by God’s grace, not by works, striving and our own human performance.

Wisdom and Truth # 6

The peace that is beyond all understanding comes from the Prince of Peace. Peace comes when you receive Jesus’ Truth in your soul and accept it. What you accept in your soul significantly affects your state of well-being.

Wisdom and Truth # 7

There is a paradox that humility and high self-esteem are not only compatible, But they are a necessary and beautiful combination of human traits. The challenge is to have high self-confidence and be humble at the same time.

Wisdom and Truth # 8

Comparrogance is the single most destructive influence in all human relationships. The progressive steps of comparrogance include
1) Comparing
2) Competing
3) Judging
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You cannot relate to others in the past or in the future. All relationships exist in the present. That is where love is – Love is in the present.

Wisdom and Truth # 10

I have never experienced a negative outcome after giving somebody
a selfless gift,
a cup of water,
a piece of honest praise,
or, after loving somebody unconditionally.

Wisdom and Truth # 11

Let God be the judge.
Stop judging and let go.
Our job is to forgive, not judge.

Wisdom and Truth # 12

Just as gardeners plant and water seeds, and God produces the flower and the fruit, Doctors cut, clean, extract and set, and then God does the healing. The fruit of all healing comes from God.

Wisdom and Truth # 13

Grace without Truth is license. It is a directionless freedom to do whatever one wants without discipline, order or responsibility. Grace needs Truth.

Wisdom and Truth # 14

Truth without Grace is judgment. It is a legalistic, impersonal, rule of law devoid of relationship and the warmth of love. Truth needs Grace.

Wisdom and Truth # 15

Fear is an imagination, about the future, where God’s Truth is not present.
When you pray, invite Jesus into your fearful thoughts about the future.
Ask Him to reveal his Truth to you related to your specific thinking.
Listen to his Truth. Accept His Truth.
And that specific Truth will drive your fear away.

Wisdom and Truth # 16

We are to use our minds as a fountain of love,
Not as a weapon to defend, attack, gain advantage or win.

Wisdom and Truth # 17

The old saying “Sticks and stones may break my bones, but names will never hurt me.” is a lie.
In reality, it is names and words that will hurt you, and forever, unless they are confronted with Truth.

Wisdom and Truth # 18

Jealousy is wanting to hold onto what you have and not share it.
Envy is the desire to have what another person possesses.

Wisdom and Truth # 19

A person is worth more than his/her mistakes.
We should not confuse worth with mistakes.
In fact, mistakes are our friend,
because that is how we learn and get better.

Wisdom and Truth # 20

An attitude of gratitude does not depend on courage, strength of talent.
It is a state of mind where one is thankful for everything, and totally free of envy.
It enables one to openly appreciate all that is good in life.
“Be thankful in all circumstances.” 1 Thessalonians 5:18

Wisdom and Truth # 21

Total control in our lives is a fiction.
The outside world does not adapt to us.
We need to adapt to what is happening moment to moment.
Flexible people are aware of their surroundings and accept what is.
Change is a given in life, Embrace it!

Wisdom and Truth # 22

“Chesed” is the Hebrew word for God’s “loyal love.”
There is integrity in sticking with another through thick and thin.
Loyalty is “being with.”
It is a deep affection that is anchored in the heart and lasts a lifetime.
Like God’s love for us!

Wisdom and Truth # 23

In the Kingdom of God, God is King.
Our relationship to our King is to bow our knee, submit to his authority,
and obey His will.
Why?
Because His Will flows from His perfect love for us,
even when he is correcting us.

Wisdom and Truth # 24

Jesus only used two words to describe himself.
He said “I am gentle and humble.” Matthew 11:29
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If we are to imitate Jesus’ example, then we too are to be gentle and humble.

Wisdom and Truth # 25

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